Gudrun

This was my second time participating in the Meditation and Transformation Week, and once again I found it to be a deeply moving and wonderful experience!

Meditation has become a valuable part of my daily life—something I couldn’t imagine living without…
I enjoy simply being, the way my thoughts quiet down, and the wonderful deep sleep that results from it…

I recently had a particularly wonderful experience:
I was suffering from medication-induced osteoporosis. In addition to the standard treatment with calcium, vitamin D, and an infusion twice a year, I have been working on my bone density DAILY since the last Transformation Week, using the tools I learned there.

I was moved to tears when I found out a few days ago that not only had my condition not worsened, but my bone density had actually increased by 10% (!)!!
That’s why I’m no longer classified as having osteoporosis, but only as having osteopenia, the precursor to osteoporosis!

I am truly grateful for that!! 🙂